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Bone Builders

Thu February 21, 2019 – 10:00 am to 11:00 am

Elsing Chapel

Prevents and Reverses Osteoporosis || Improves Balance ||Enhances Energy and Well-Being

The RSVP Bone Builders Program relies upon light weight training and balance exercises to protect against fractures by increasing muscular strength, balance and bone density.

Everyone is welcome!

For more information on Bone Builders and the RSVP program visit the AEOA website


Mon February 25, 2019 – 10:00 am to 11:00 am

Fireside Room

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