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Events

Bone Builders

Tue November 21, 2017 – 10:00 am to 11:00 am

Elsing Chapel

Prevents and Reverses Osteoporosis || Improves Balance ||Enhances Energy and Well-Being

The RSVP Bone Builders Program relies upon light weight training and balance exercises to protect against fractures by increasing muscular strength, balance and bone density.

Everyone is welcome!

For more information on Bone Builders and the RSVP program visit The Volunteer Center.


Yoga

Mon November 20, 2017 – 10:00 am to 11:00 am

Fireside Room


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